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Healthy Crispy Chicken Recipe

Crispy Sheet Pan Chicken with Potatoes

Easy oven chicken recipe that's perfectly crispy. Cooks with potatoes and green beans so you have a complete dinner with 30 minutes cooking time.

Course Main Course
Cuisine Italian
Keyword crispy chicken, oven chicken, roasted potatoes
Prep Time 10 minutes
Cook Time 30 minutes
marinating time 30 minutes
Total Time 40 minutes
Servings 4

Ingredients

  • 1 large Egg
  • 2 tbsp Lemon Juice
  • 2 tsp Minced Garlic
  • 1/2 tbsp Fresh Chopped Parsley
  • 1/2 tsp Salt
  • 1/2 tsp Pepper
  • 1/2 cup Breadcrumbs
  • 1/4 cup Freshly Grated Parmesan Cheese
  • 4 Thin Sliced, Boneless, Skinless Chicken Breasts
  • 8-10 Baby Potatoes parboiled for 10 minutes and quartered
  • 1 lb Green Beans blanched
  • Kosher Salt
  • Black Pepper

Instructions

  1. Preheat Oven to 400ºF

  2. Line a baking sheet with parchment paper and spray with olive oil cooking spray.

  3. In a large bowl, whisk together the egg, lemon juice, garlic, parsley, salt and pepper.

  4. Put chicken into egg mixture, cover and allow to marinate in the refrigerator for at least 30 minutes.

  5. In a separate bowl combine the breadcrumbs with the Parmesan cheese.

  6. Remove the chicken from the egg mixture and dredge in the breadcrumb/parmesan mixture. Lightly press them to evenly coat.

  7. Place the chicken onto the baking sheet. Lightly spray the chicken with olive oil cooking spray. Arrange the parboiled potatoes around the chicken in a single layer. Season with salt and pepper.

  8. Bake in preheated oven for 20-25 minutes.

  9. Remove baking sheet from oven. Carefully flip each chicken breast. Move the potatoes so they are being evenly cooked. Arrange the green beans around the chicken. 

  10. Return to the oven for 10 more minutes until the chicken is golden and crisp and the potatoes are cooked through.

  11. Serve and enjoy!